Petri Ryaysyanen biography

Pattabhi Joyce, as well as a long -term student of the founder of the tradition of Pattabhi Joyce. He is a devoted student of Sri K. Pattabhi Joyce, from whom he received permission to teach. Petri carefully conveys his teaching in strict accordance with the tradition. Petri began to engage in Ashtanga Vignaca in the year 21. His first teacher was the legendary Derek Airland Derek Ireland.

Today, Ashtanga-Beshchina Helsinki is one of the largest not only in Europe, but also in the world. There are several teachers authorized by Guruji, and the school branches are open throughout the country. The teacher will visit our studio in order to inspire students and share the tradition of Ashtanga Yoga, which his teacher Sri at one time gave him to Pattabha Joyce.

Meditative aspects of breathing work, the philosophy of the practice of Pranayama. Recommendations for practice and keys to asanas 1 and 2 series. Ashtanga Yoga is a clear system that shows how to enter the “state” of Asana and get out of it. We will analyze in detail the 1st series, which is built on five different types of Vignas, which are also the basis for short and expanded sequences of asanas.

Tilts forward, twisting, firmware back, poses lying on their backs and an asanas inverted by Viparita Karani, everyone has their own types of vignas: we will understand the basic principles and the essence of different types of asanas. What is easy for one student may be impossible for another.

This does not mean that someone practices yoga better or worse. At the seminar, we’ll talk about how to observe the body and mind in practice, of his condition, how the teacher can observe the state and bodies of students in practice. Let's talk about how to be flexible and free in the “traditional” system of Ashtanga Yoga? About how to make a practice convenient for all students, to create a comfortable space for their students, and how to remain in practice on a rug and teaching.

Ashtanga yoga is a safe, effective, deep development method that can become painful too often, pressure in practice can be felt, may seem like a stressful exercise. Let's talk about how to remain in a meditative state and feel comfortable during practice. And also about how this affects the condition and relationships with people outside the rug in your life.